Alan Watts
Editor’s Note: British philosopher Alan Watts (1915-1973) had a unique way of expressing the importance and relevance of Zen Buddhism for our time. In this short excerpt he writes about nonduality and becoming one with our experience.
The real reason why human life can be so utterly exasperating and frustrating is not because there are facts called death, pain, fear, or hunger. The madness of the thing is that when such facts are present, we circle, buzz, writhe, and whirl, trying to get the “I” out of the experience. We pretend that we are amoebas, and try to protect ourselves from life by splitting in two. Sanity, wholeness, and integration lie in the realization that we are not divided, that man and his present experience are one, and that no separate “I” or mind can be found.
While the notion that I am separate from my experience remains, there is confusion and turmoil. Because of this, there is neither awareness nor understanding of experience, and thus no real possibility of assimilating it. To understand this moment I must not try to be divided from it; I must be aware of it with my whole being. This is not something I “should” do. In reality, it is the only thing I “can” do.
Fear, pain, sorrow, and boredom must remain problems if we do not understand them, but understanding requires a single and undivided mind. This, surely, is the meaning of that strange saying, “If thine eye be single, thy whole body shall be full of light.”
