What is mushroom microdosing?

Mushroom microdosing is the practice of consuming them in very small amounts with the aim of influencing the overall condition of the body, consciousness, or mood in a certain way. For this purpose, doses are selected that do not cause noticeable changes in the perception of reality or side effects, but, according to users in open sources, can positively affect motivation, concentration, emotional state, changing it for the better.

Why is mushroom microdosing used?

Microdosing is a well-known concept that has been increasingly referred to lately. Historically, many cultures used mushrooms in rituals. It was believed that in this way, a connection with oneself or nature was established more quickly. Today, people talk about a gentle enhancement of the inner state.

It is often heard that with regular and controlled use of mushrooms, one can feel:

• an improvement in creative thinking;

• mood stabilization;

• reduction of fatigue;

• ease in decision-making;

• a general feeling of “groundedness.”
  But all of this occurs when consuming a small amount of the mushroom.

Which mushrooms are usually preferred for microdosing?

Most often, attention is paid to the following types of mushrooms:

• Amanita muscaria (fly agaric) – for its magical power in the traditional rituals of Siberian shamans;

• Psilocybin mushrooms – very often mentioned in foreign sources, but less accessible and known;

• Lion’s Mane (Hericium erinaceus) – appears in descriptions under other names as well. It is referred to as an alternative remedy;

• Cordyceps – mentioned as a means of toning the body.

Before choosing a particular option, a person pays attention to both positive and negative reviews and historical references. Personal feelings after use are also very important. Therefore, it is recommended to first thoroughly study the microdosing instructions for mushrooms, and, if possible, consult specialists. In the future, it is necessary to strictly follow these instructions to avoid the development of side effects.

What are the risks and limitations?

Microdosing is a non-standard practice which, like any other, carries certain risks. These usually appear with excessive or uncontrolled use of mushrooms. In such cases, they may cause discomfort, mood changes, or various unwanted bodily reactions. This requires special attention from people with an unstable psycho-emotional background.

Remember that mushroom microdosing is not a medical practice. It cannot be used for the treatment or diagnosis of any diseases. Microdosing is a personal choice for obtaining certain positive effects for the body, and it requires a responsible approach.