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Introduction
1. Coupling Psychology with Self-Help Practices
2. Finding Yourself Through Middle Age: Navigating the Self-Memory System
3. Actions Speak as Loud as our Words Tell Them to
4. Increasing the Efficacy of our Executive Functioning Systems
Logic Model
Workbook Access
References
About The Author
Acknowledgements
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Taking Care of Everything but Yourself: A Guide to Regaining Purpose, Self-Identity, and Meaning in Middle-Age Adulthood Copyright © 2021 by Carli Feist is licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License, except where otherwise noted.