Hi, my name is Brynne! I am a recent graduate of Pacific University with my Bachelor of Science in Psychology. I will be attending Springfield College in the Fall of 2021 for the Athletic Counseling graduate program. I have been an athlete my whole life and have a special place in my heart for volleyball as I played from fifth grade through college. I am very passionate about Sport Psychology as I have personally experienced struggles in athletics due to injury. The inspiration for this project was my own experiences as well as my fellow teammates’ troubles with injury. My goal is to help other athletes who have experienced or are currently experiencing injury and return to athletics. Please feel free to contact me at midd2182@pacificu.edu with any questions about this book or the companion workbook.